Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your gaze. Take a big breath in. Feel your belly get bigger with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Picture you are a happy little bunny hopping through a field of flowers. The sunlight is warm and gentle on your fur. You can listen to the grasshoppers singing their sweet tunes. Notice the breez

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